How to Care for Hemorrhoids

| February 9, 2014 | 0 Comments

Hemorrhoids, or commonly known as piles, form once the rectal or anal blood veins become irritated due to a strain caused by different circumstances such as prolonged sitting. Hemorrhoids can often cause swelling, extreme pain, and bleeding. There are two common kinds of hemorrhoids: internal and external. The difference lies on the location of the hemorrhoid. Having said that, they both have very similar symptoms such as bleeding.

In the event that you are experiencing from any form of hemorrhoid you can do the following steps to ease your discomfort.

1. Apply directly a cold pack on the hemorrhoid area in order to lessen the inflammation and the pain. The simplest method to do this is simply to ask a loved one to apply the cold compress as you are lying face down.

2. Right before you use toilet tissue, moisten it with water or baby oil.  Baby wipes are similarly recommended as they are more gentle for your sensitive skin.

3. Always clean the region properly with lukewarm water MANY times each day.  A bidet is very effective for this function.

4. As much as possible, do not sit or stand for prolonged periods.

5. Take a hot bath numerous times a week. Do not take salt soaks since they may result in inflammation in the hemorrhoid. Additionally, avoid strong soaps when cleaning your anal area.

6. In order to help accomplish smooth bowel movement, include fiber into your diet plan. Use fresh vegetables along with fruits that are higher in fiber. Legumes, beans and whole grains are really also highly encouraged for fiber consumption.

7. Include water consumption. Try to drink at least eight to ten glasses a day. This will most likely smooth your stool, helping smooth passage.

8. Exercise every single day. Do vigorous walking or jogging at the very least 30 â 45 minutes, 3 to 4 times a week. This can help in the food absorption and also make moving your bowels less agonizing.

9. Do not push very hard during bowel movement. It can easily create additional stress to the hemorrhoid and could cause further harm.

10. Minimize lifting heavy objects. If it is bound to happen, use proper body posture as well as mechanics to prevent placing extra pressure and tension on the lower extremities especially the pelvic area.

11. Use non-prescription medications recommended to ease hemorrhoid pain. The drugs which contain corticosteroids work in combating discomfort. However, you really should check at the very least with the store pharmacologist to be sure that the drug can help your condition. You need to remember to take those drugs for the prescribed period of time as extended consumption can easily lead to inflammation or cavities in the anal lining.

12. In number of cases, hemorrhoids need to have appropriate surgical treatment, either by means of sclerotheraphy, to reduce the size of the piles, or the rubberband ligation or clinically referred to as hemorrhoidectomy. Talk to your doctor to know more about additional treatment methods.

13. Do not believe that rectal or anal hemorrhaging is centered primarily from hemorrhoids. This can be a symptom of a severe health complication like colon cancer. If you are experiencing hemorrhoid for a long time, never hesitate to consult your physician for appropriate medical care.

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Category: Hemorriods

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